How to whiten your teeth

Teeth whitening

Some people find it difficult to smile in public due to the colour of their teeth.
There are different factors causing coloured or yellow teeth some it is as a result of foods that stain the enamel, which is the outermost layer of your teeth, some people’s teeth becomes coloured due to smoking, others due to hereditary, if everyone in your family has coloured teeth, there is the possibility of you having coloured teeth.

This simple remedy helps to whiten your teeth and should be done at least thrice a week for faster results.

Materials needed:

  • One tablespoon of lemon juice
  • 1/2 teaspoon of baking soda.


  • Mix both lemon and baking soda together to form a paste.
  • Use it to brush your teeth with the help of a tooth brush.

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