Zobo drink, also known as hibiscus tea, is a popular Nigerian beverage made from the flowers of the hibiscus sabdariffa plant. This refreshing drink is not only delicious, but it’s also packed with nutrients and has several health benefits.
*Zobo leaves—- you can use one derica size
Dates(debino)—-1/2 small cup
Pineapple—1 big size
Cucumber—1 big one
Ginger – little quantity
Cloves- little quantity
1. Put your zobo leaves in water and rinse off immediately.
2. Wash your pineapple thoroughly, peel the back and cut the flesh into tiny pieces. Do same to the cucumber
3. Wash your ginger very well and crush loosely with the cloves. Soak your dates to soften. You can do this overnight.
4. In a pot, put the zobo leaves, add 5 litres of water and put on fire. Add the crushed ginger, cloves and the fruit peels. Allow to cook for about 35-40 minutes then remove from heat and sieve ( You can add a little more water to what you sieved out and recook to bring out all the juice from the zobo leaves). Allow to cool
5. While it cools, blend the pineapple, cucumber and softened dates then sieve out the juice and pour into your cool zobo.
6. Put zobo inside freezer to chill or put ice cubes inside zobo.
If you are going to be selling it. Dissolve 1/2 teaspoon of bicarbonate soda into water and add to the zobo, mix together. It serves as preservatives.
*Health Benefits:*
– High in vitamins and minerals
– Rich in antioxidants
– May help lower blood pressure
– May help reduce inflammation
*Tips and Variations:*
– Use fresh hibiscus flowers for a more intense flavor and color.
– Add a squeeze of lemon or lime juice for extra flavor.
– Mix zobo drink with other fruits or herbs, such as pineapple or mint, for a unique flavor.
– Serve zobo drink at parties or special events for a refreshing and healthy beverage option.
– Zobo drink (10)
– Hibiscus tea (5)
– Nigerian recipe (3)
– Homemade drink (2)
– Healthy beverage (2)
– Hibiscus sabdariffa (1)
– Antioxidant-rich drink (1)
Photo credit: Tspices kitchen
Importance of onions and socks remedy See why you should add onions to your…
Snail Slime Benefits: Unlocking its Power for Skin and Beyond Snail slime, rich in nutrients…
Combined uses of vaseline and cloves. So you have not heard about the wonders of…
Important drink for every woman This drink is important for every woman. It is natural…
I don't joke with this fruit. I have stopped wasting money o I just get…
Unlock the Power of Lemon and Salt: 10 Surprising Uses. Unlock the Power of Lemon…